Easy Broccoli Sprouts (ready in 5 days)

Place 1/4 cup broccoli sprout seeds into the jar.

Cover the seeds with enough filtered water to fully submerge them and let soak for 8 hours (overnight works well).

After soaking, pour out the soaking water through the lid or cheesecloth.

Fill the jar with fresh filtered water, swirl gently to rinse the seeds, then drain the water thoroughly.

Set the jar on its side or at an angle so excess water can continue to drain and air can circulate (a dish rack or tilted bowl works).

Twice a day for the next 5 days: rinse the sprouts by filling the jar with fresh water, swirl, then drain completely and return the jar to an angled position.

On day 5 (or when sprouts have grown to your liking), give a final thorough drain. The sprouts are great raw—use immediately or store in the fridge.